5 Great Public Parks in London to Workout In

5 Great Public Parks in London to Workout In

In the past years, outdoor parks have sprouted all over the United Kingdom. It was in 2007 when The Great Outdoor Gym Company first thought off installing an outdoor gym in parks. The concept was inspired by outdoor exercise equipment in China. In the year 2014, there were already around 400 outdoor gyms in the UK. The number should have increased by now. The concept is actually simple: exercise machines for cardiovascular strength; machines that workout the upper and lower body, as well as the core; and gym obstacles (hurdles,…